Your body is a gift.

There is a Buddhist saying that goes " Your body is a gift from your parents and Buddha, it was given to be used, do not waste this precious gift." While I am not a Buddhist I do agree with this saying( not the part about Buddha though). God gave you your body so you can use it. Don't waste your body by sleeping or watching t.v. all day. You also shouldn't abuse it by eating crap. Exercise and a healthy diet are the best ways to treat your body as a gift. As the bible says your body is a temple, and you wouldn't throw unknown chemicals into a temple.